Health

Health refers to the overall condition of an individual’s physical, mental, and social well-being. It is a holistic concept that encompasses how well a person’s body functions, their psychological state, and their ability to interact positively with their environment and community. Health is not merely the absence of disease or illness; rather, it signifies a state of complete physical, mental, and social wellness. Various factors contribute to health, including genetics, lifestyle choices, access to healthcare, and environmental influences. The promotion of health involves adopting behaviors and practices that foster well-being, such as regular exercise, balanced nutrition, stress management, and preventive healthcare. In public health terms, health also pertains to the health of populations, encompassing collective efforts to improve health outcomes through policies, education, and healthcare services.